It is a widely reported FACT that 95% of diets don’t work! That fact doesn’t stop over 75% of people saying they had been on diet in the last year. So this being the case whatís the point in losing 20 Lbs, and gaining back 25Lbs and why do people do it? There is no doubt that there is great pressure over the last few years to look ‘thin’.

So why do diets fail? That’s the million dollar question. The main reason diets fail is…